HOW TO MEASURE?

1. To measure your feet, stand on a level floor with the back of your heels against a straight edge or wall.
2. Take the measurement (in centimeters CM) from the wall to the end of the longest toe (see image below). This is your foot length measurement.
3. Selecting a shoe size: If your foot measurement is halfway between sizes, select the larger size.
   

HOW TO SELECT THE RIGHT WIDTH?

• The wide width insoles are designed for those who use wide-width shoes ( e.g., Vivobarefoot or Xero Shoes).
• If you use regular shoes, we recommend the standard width.
• Narrow width insoles are tailored for very narrow shoes such as ballerinas and high heels, providing a snug fit for narrow footwear styles.

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Therapeutic Insoles use sensory stimulation at a specific frequency to help the body move and balance better.

Our bodies have different systems that work together to help us stand, walk, and move without falling. One of these systems is the proprioceptive system, which is like a map that tells our brain where our body is in space and what muscles to use.

The bumpy parts on the insoles are designed to stimulate the proprioceptive system at a specific frequency of 90 hertz. This frequency is picked up by special channels in the skin of our feet and sent to the sensory cortex in our brain. This part of the brain helps us sense the position and movement of our body.

The signal is then sent to the motor cortex in the frontal lobe of our brain. This is where our brain plans and executes movement. With Therapeutic Insoles, the signal is optimized to allow for accurate and proper movement, which helps us stand and walk with better alignment.

By using the right frequency of sensory stimulation, Therapeutic Insoles can help us move with greater ease and prevent pain or discomfort that can result from poor posture or alignment. They can also help us feel more stable and balanced on our feet. 

By stimulating the mechanoreceptors in the soles of your feet, these insoles initiate a rapid response chain. This activation sends signals directly to your brain, optimizing the way your body responds to and manages physical stress.

Here's the science behind it: When you step on our insoles, the mechanoreceptors in your skin are immediately activated. 

This stimulation is quickly relayed to your brain, specifically to the thalamus. 

It then progresses to the sensory cortex, enhancing your body's awareness and posture.

Finally, it reaches the motor cortex, where it influences and improves your movement.

The result? A more balanced, properly aligned posture that not only feels great but also contributes to your overall musculoskeletal health. With our Therapeutic Insoles, you're not just walking; you're stepping into a healthier lifestyle where comfort and wellness go hand in hand.